The ADHD Method Podcast
This podcast is ADHD AF.
I'll be sharing my personal experiences as a qualified personal trainer who has ADHD; deep diving into topics to help you navigate your ADHD fitness journey with less frustration.
The ADHD Method Podcast
Ep. 1 - Welcome to the ADHD Method
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Max Smith
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Season 1
•
Episode 1
In this episode I dive into:
- Who I am & what I do
- What is the ADHD Method
- Why I've created this
@maxsmithfitness
https://www.maxsmithfitness.co.uk
